Brain food



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Blue light blocking glasses and cancer, epilepsy

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These are the best blue light blocking glasses I have had and they don't look dorky. If you understand about the negative effects of artificial light at night you will understand how useful these can be to normalise natural melatonin secretion in the evenings. Endogenous melatonin produced by the pineal gland is one the most potent anti-cancer molecules known to man, as I have mentioned previously in this blog. The most noticeable benefit for me is improved seizure control after sunset. The effect of melatonin and sleep aids has been investigated for years as potential anti convulsive agents for good reason and the mechanisms of action go beyond improved sleep quality (although this is still HUGELY important for seizure control). Blue light blocking glasses from BLUblox-  https://www.blublox.com Melatonin is a very powerful antioxidant with numerous physiological functions. The interplay between clock genes and light entering the retina is an intricate, delicate process that regula...
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Can a dark skinned black person get brain cancer?

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Have you noticed the similarities between skin cancer and brain cancer? The darker a person's skin, the less likely they are to get both cancers. You are unlikely to see a dark skinned black person with a brain tumour. Both cancers have temozolomide as treatment. I have seen cases where a certain drug that is used primarily for skin cancer has had a beneficial response for brain cancer. The same is true for immunotherapy. Vitamin D3 has profound anticonvulsant properties when you have the correct amount for your body, if you are deficient you do worse. It is a well known fact that many Asians and North Africans are deficient in vitamin D so the earlier fact about skin pigmentation is largely ignored for brain cancer when you look at the stats. Just a few thoughts I've had that I wanted to share. Some 'controversial' opinions I have. Here is some possible evidence for this:  'The risk for primary brain tumors in Caucasians is higher, as much as two-fold with gliomas,...
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Matthew's Friends Keto Conference from the end of last year

I've been thriving on my own version of a restricted ketogenic diet recently and learned a lot from attending this event last year so I thought I would share one of the videos (they have just become available online). :-) http://youtu.be/F3VQlWWDtiw The only difficulty I noticed personally when adapting to strict keto is that humans can have many more food intolerances than mice and many brain cancer patients are on anti convulsants so you have to play around with the diet (and often medication!) to find out what works for the individual. It is also easier to control a mouse's external environment.  I noticed a number of migraine triggers relating to commonly recommended foods on the diet (eg. Cheese, double cream, dark chocolate, ground almonds, even coconut oil!). With most of these foods I am actually quite concerned that they are recommended in the first place but I won't go into that! Since I eliminated those foods and replaced them with different animal fats from gras...
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