It's safe to say it's been a busy week for me but I've thoroughly enjoyed it! I thought I would take time to update my blog while I prepare what I like to call these 'keto kidneys'- just look at the huge lumps of fat that surround them! I'm not a great fan of kidney (they can taste of urine- yuck!! So I will wash them thoroughly and I'm going to cook them in the oven with some herbs for 15 minutes, hoping that they don't explode. I am eating this for the nutritional benefits and so that my kidneys can remain healthy. I believe that if you eat healthy kidneys you will be provided with the nutrients required to ensure optimal health of your own kidneys. The fat is actually delicious!! These are lamb kidneys. Grass fed kidney fat- I chopped up the fat to be mixed with the kidneys and meat juice below. All I did was to have this in the oven at 180 for 12 minutes. It's very ketogenic, nutritious, and there is no need to add extra fat. I didn't add...