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Showing posts from January, 2014

Positive day

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I keep getting reminders that every day can be very different. Spending the weekend resting and doing very little helped to settle my head and I feel much less tired today. Everyone who has any kind of brain trauma quickly becomes aware that how you sleep, how you eat, stress, every day makes such a difference to how you cope with symptoms.  Sometimes I get very down on my bad days but when I realise where I've come from I get very encouraged by where I am now. When I have a good day I'm tempted to do too much but sometimes I feel like its worth it. It can take at least a year to recover from some of the side effects of radiotherapy on its own, let alone everything else! If you have radiotherapy to the brain you are aging brain cells so in the long term things get worse and this is a controversial topic but hopefully the benefits really do outweigh the risks if the person gets to this stage.  After radiotherapy I was incredibly exhausted, especially since I was never on steroi...